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Hidden Springs Barn

Jul 20, 2017 from 6:00pm to 7:00pm at Hidden Springs Barn
The lawn in front of the Dry Creek Mercantile


FIT4BABY Winter Session Mon/Sat $99Purchase required to enroll

Our FIT4BABY Winter Session Starts on January 28 and runs for 6 weeks. We meet on Mondays & Saturdays at St. Al's Family Center. Mondays are Prenatal workouts and Saturdays are Yoga.

Body Back Transformation Session Winter 2019 Mon/Wed $299Purchase required to enroll

Winter 2018 Body Back Transformation Wed/Sat $244Purchase required to enroll

Run Club $10 per classNo purchase required to enroll

Body Ignite $15Purchase required to enroll


Stroller Strides® 1 visit freeFrom $0 per visit with Preview Pass pass

Stroller Strides® is a functional, total-body conditioning workout designed for moms with kids in tow. Each 60-minute workout is comprised of strength training, cardio and core restoration, all while entertaining the little ones with songs, activities and fun! Each Stroller Strides instructor is skilled to meet you where you are mentally & physically. You’ll leave class feeling connected, successful & energized. No more mama guilt! This class is all about self care in a supportive and encouraging environment.

Stroller Barre® $14 per classFrom $0 per visit with Preview Pass pass

Stroller Barre® is a 60-minute cardio and strength interval class designed to improve posture, stability, and mobility. This workout combines moves inspired by barre, ballet, Pilates, fitness, and yoga to help you regain posture and alignment while strengthening your body from the inside out. Stroller Barre® will help you reconnect with your body, increase flexibility and develop the core strength needed for motherhood.

Body Back (Boost) Workout $15 per classFrom $10 per visit with Body Back Boost Workout 10 Class Pass passNo purchase required to enroll

Body Back® is a 60-minute, results-based workout designed to help you reach your full physical potential and reconnect to your inner strength. Our high-intensity interval training (HIIT) cycles through cardio, strength, and core work and concludes with a relaxing meditation to help you recharge and head back to your family. Improve your health, fitness, and physical strength while experiencing a personal transformation. FIT4MOM Boise offers 2-4 Body Back BOOST workout drop in classes a week and we require a Body Back Boost Pass to join.