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Hidden Springs Barn

Jul 20, 2017 from 6:00pm to 7:00pm at Hidden Springs Barn
The lawn in front of the Dry Creek Mercantile


Stroller Strides® 1 visit freeFrom $0 per visit with Preview Pass pass

Stroller Strides® is a functional, total-body conditioning workout designed for moms with kids in tow. Each 60-minute workout is comprised of strength training, cardio and core restoration, all while entertaining the little ones with songs, activities and fun! Each Stroller Strides instructor is skilled to meet you where you are mentally & physically. You’ll leave class feeling connected, successful & energized. No more mama guilt! This class is all about self care in a supportive and encouraging environment.

Body Ignite 1 visit freeFrom $0 per visit with Preview Pass pass

Introducing BODY IGNITE!

Body Ignite is a one-stop body shock. Targeting each and every muscle with specially designed sequences and a weighted bar will leave you stronger and begging for more. Dedicated core and flexibility work are also included to help you move and feel better.

Hidden Springs is launching this all new FIT4MOM Strength Training Class on February 11. Boise launching soon!

Stroller Barre® $14 per classFrom $0 per visit with Preview Pass pass

Stroller Barre® is a 60-minute cardio and strength interval class designed to improve posture, stability, and mobility. This workout combines moves inspired by barre, ballet, Pilates, fitness, and yoga to help you regain posture and alignment while strengthening your body from the inside out. Stroller Barre® will help you reconnect with your body, increase flexibility and develop the core strength needed for motherhood.

Body Back (Boost) Workout $15 per classFrom $10 per visit with Body Back Boost Workout 10 Class Pass passNo purchase required to enroll

Body Back® is a 60-minute, results-based workout designed to help you reach your full physical potential and reconnect to your inner strength. Our high-intensity interval training (HIIT) cycles through cardio, strength, and core work and concludes with a relaxing meditation to help you recharge and head back to your family. Improve your health, fitness, and physical strength while experiencing a personal transformation. FIT4MOM Boise offers 2-4 Body Back BOOST workout drop in classes a week and we require a Body Back Boost Pass to join.


Run Club $9 per classPlans available from $20No purchase required to enroll

Whether you're preparing for an upcoming race or simply enjoy running with other like-minded mamas, Run Club is for you. A program for all levels.

Winter Spring Interim Run Club 2019 $69Purchase required to enroll

FIT4BABY Spring 2019 Session $139Purchase required to enroll

Fit4Baby Spring Session $139Purchase required to enroll

Run Club Takes the Trail $129Purchase required to enroll