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Hidden Springs Lawn

Open
Thursdays from 6:00pm to 7:00pm at Hidden Springs Lawn starting Jul 20, 2017
The lawn in front of the Dry Creek Mercantile
List
Day
Week
Month

Courses

FIT4BABY Summer Session Mon/Sat $119Purchase required to enroll

Our FIT4BABY Summer Session Starts on JUNE 4 and runs for 6 weeks. We meet on Mondays at St. Al's Family Center & Saturdays outside at parks or other outdoor locations (your instructor will tell you ahead of time). During 2 of our Saturday classes we have Pre-Natal Yoga.

Body Back Summer Session M/W Nights $249Purchase required to enroll

Body Back Summer Session 2018 M/Th 10:15 AM $249Purchase required to enroll

Body Back Summer Session 2018 M/S $249Purchase required to enroll

FITONE Run Club Summer Session Sun/Tues $125Purchase required to enroll

The Summer 2018 Session of Run Club will be a 15 week long program with the first 4 weeks as a Challenge Group and the last 11 weeks as the official Run Club Session with 2 Runs scheduled per Week on Sunday Mornings at 7:30 AM and Tuesday Nights at 7:30 PM.

Classes

Stroller Strides® 1 visit freeFrom $0 per visit with Preview Pass pass

Stroller Strides® is a functional, total-body conditioning workout designed for moms with kids in tow. Each 60-minute workout is comprised of strength training, cardio and core restoration, all while entertaining the little ones with songs, activities and fun! Each Stroller Strides instructor is skilled to meet you where you are mentally & physically. You’ll leave class feeling connected, successful & energized. No more mama guilt! This class is all about self care in a supportive and encouraging environment.

Stroller Barre® $14 per classFrom $0 per visit with Preview Pass pass

Stroller Barre® is a 60-minute cardio and strength interval class designed to improve posture, stability, and mobility. This workout combines moves inspired by barre, ballet, Pilates, fitness, and yoga to help you regain posture and alignment while strengthening your body from the inside out. Stroller Barre® will help you reconnect with your body, increase flexibility and develop the core strength needed for motherhood.

Body Back (Boost) Workout $15 per classFrom $9 per visit with Body Back Boost Workout 10 Class Pass passNo purchase required to enroll

Body Back® is a 60-minute, results-based workout designed to help you reach your full physical potential and reconnect to your inner strength. Our high-intensity interval training (HIIT) cycles through cardio, strength, and core work and concludes with a relaxing meditation to help you recharge and head back to your family. Improve your health, fitness, and physical strength while experiencing a personal transformation. FIT4MOM Boise offers 2-4 Body Back BOOST workout drop in classes a week and we require a Body Back Boost Pass to join.